Conscious Guidance and Control

"I wish it to be clearly understood that throughout my writings I use the term 'conscious guidance and control' to indicate primarily a plane to be reached rather than a method of reaching it."
(F. M. Alexander)

Control and Happiness

"As long as we structure our lives in a way where our happiness is dependent upon something we cannot control, then we will experience pain."
(Anthony Robbins)

Wenn Sie was spüren, ist es eigentlich schon zu spät

9 Minuten Video

Wie gewohnt rhetorisch brillant und sehr erfrischend: Dr. med. Michael Spitzbart über die Notwendigkeit vorbeugender Medizin.

Michael Spitzbart talking about preventive medicine.

Excellence

"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."
(Aristotle)

Wir sind, was wir immer tun.

Man's Supreme Inheritance

Article (PDF)

Richard Morse Hodge, What is Man's Supreme Inheritance?, The New York Times, published May 5, 1918

O, The Oprah Magazine: A Dramatic Cure for Back Pain

Article

"... it looks as though a therapy popular with actors and musicians might help patients with back problems. ..."
(O, The Oprah Magazine, April 2009)

Alexander Technique Blogs

The very best Alexander Technique blogs from around the world: alexandertechniqueblogs.com

Blogs zur Alexander-Technik von Lehrern, Schülern und Studenten der Alexander-Technik.