"Don't try and get it statically. If you feel you're wrong, give yourself a stimulus to move. Stop, wait, give your orders, and then move a little bit, and after a few times you're right up of it. "
(F. M. Alexander, in: Marjory Barlow, An Examined Life, Berkeley 2002)
Ein Reiz. Innehalten, sich Anweisungen geben, sich bewegen.
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