Von Herzen empfohlen. Michael Schürks. Je länger ich die Alexander Technik praktiziere, desto klarer erkenne ich, dass die Aufgabe unsere...

 

Some time ago, in the summer of 2022, my teacher Dan Armon, who had led the School of Alexander Technique Berlin since 1998, handed over th...

  Zurzeit nehme ich keine weiteren Schülerinnen und Schüler an. _____ Ich praktiziere Feldenkrais seit 1980, Alexander-Technik seit 1989, bi...

    ca. 1950            

Im November 2018 habe ich in Linz auf Einladung des Vereins AT.AT Alexander-Technik Österreich ein Wochenend-Seminar zum Thema 'F. M. Al...

At the still point of the turning world. Neither flesh nor fleshless; Neither from nor towards; at the still point, there the dance is...

In the book ' The Face Game ' (written in 1968, published in 2017) the English philosopher Douglas Harding made some interesting rem...

Loslassen, Letting Go, meint in der Alexander-Technik nicht das Loslassen bestehender Spannungen (wie es in vielen Entspannungsmethoden geüb...

Dan Armon, Schule für F.-M.-Alexander-Technik Berlin Photo by Steven Töteberg

The Alexander Technique proposes that if you have an end to reach, gaining it will evoke a habitual reaction in you, which will cause you to...

Zusammen mit Karl von Frisch und Konrad Lorenz erhielt Nikolaas Tinbergen 1973 den Nobelpreis für Medizin oder Physiologie. Er gilt als...

Ivo Gurschler, Vienna → Disproportions, not Dichotomies Abstract: According to John Dewey (1859–1952) the common source of all other dua...

English Yoga Berlin ... If we are talking about yoga on wider level as a whole approach to life, then there are a number of intriguing sim...

»My new Alexander Technique website, Alexander Technique Express at http://alextechexpress.com is now up. This is a quick and mobile-fri...

»It cannot be emphasized too strongly that it is wrong to treat a painful back as a local condition. Back pain is always accompanied and pre...

Patrick Macdonald [0:11], Peter Scott [1:17] »... Peter Scott was a teacher of the Alexander Technique qualified by F. M. Alexander. Fo...

An Interview with Ted McNamara »... the defining qualities of Mr Macdonald’s teaching were those of a true martial artist. He had the abil...

Prevent the things you have been doing and you are half-way home. (F. M. Alexander)

Human Spring

Ruthy Alon, 1993, 63 years → Mind Body Exercises in Berlin

Where are your atlanto occipital joints - the most important joints of your body? Video We were all very confused, until Pat (Patrick M...

Stop, wait, give your orders, and then move a little bit, and after a few times you´re right up out of it. (F. M. Alexander) Innehalten, ...

Video [2:33]

... that you will continue to inhibit and direct in order to be happy. (Marjory Barlow, An Examined Life , Foreword, 2002) Means to a Hap...

→ www.telefoncoaching.de Es mag Ihnen ungewöhnlich erscheinen und Sie vielleicht erstaunen, dass man sich auch am Telefon über die somatis...

Ruthy Alon, a senior Feldenkrais Method Trainer and the developer of Mindful Eating, Walk for Life and Bones for Life programs, demonstrates...

3 Minutes Video Eine der sehr, sehr wenigen Filmaufnahmen, auf denen F. M. Alexander selbst zu sehen ist!

A little  Video   produced by first year students at Fellside Training School in Cumbria.  [3:36]

Classic |  Flipcard |  Magazine |  Mosaic  |  Sidebar |  Snapshot |  Timeslide

1 Minute Video Hugh Jackman talks about the usefulness of the Alexander Technique for actors.

Hilary Swank, Robin Williams und Keanu Reeves praktizieren es, um Rücken- und Haltungsproblemen vorzubeugen. Vicotoria Beckham fing damit an...

Article (NYT, August 3, 2011)

... Vor langer, langer Zeit, als wir noch Schlangen waren (Sie merken, diese Mail erreicht Sie nicht aus dem amerikanischen Bible Belt ), d...

55 Minuten Audio Das abenteuerliche Leben des Moshe Feldenkrais . Von Christian Buckard. WDR/SWR 2010.

Artikel Kristof Konrad und Jean-Louis Rodrigue, Lehrer der Alexander-Technik aus Los Angeles, demonstrieren die Alexander-Technik.

Alexander-Technik und Somatic Education  mit Michael Schürks, Lehrer der Alexander-Technik, Somatic Educator Website:  Actors Space Berli...

"I was dubious about the effects of the Alexander Technique when I first went in to experience it, but I found out almost immediately t...

"The many benefits that the Alexander technique afforded us as actors included minimized tension, centeredness, vocal relaxation and re...

6 Minutes Video Excerpts from a full DVD introduction to the Alexander Technique with Academy Award-winner William Hurt and teacher Jane K...

2 Minuten Video Menschen, die sich für das weite Feld somatischer Erziehung interessieren, für die F.-M.-Alexander-Technik (diese im Bes...

1 Minute Video Ein kurzes Video zur im August 2008 im British Medical Journal erschienenen Rückenschmerz-Studie

1 Minute Audio Lernen Sie das Instrument zu spielen, das Sie selber sind!

„It is not the degree of ‘willing’ or ‘trying’, but the way in which the energy is directed, that is going to make the ‘willing’ or ‘trying’...

I first encountered Alexander Technique in 1972. The rest doesn't matter. (Noël Kingsley, website )

“The aim is a person who is organized to move with minimum effort and maximum efficiency, not through muscular strength, but through increas...

1 Minute Video   (by Franis Engel) Whatever a person learns that is really new will feel strange at first, but how do you explain these so...